Get stronger, fitter & more athletic with every session coached.
A room that expects you to show up works better than an app that hopes you will. Pick the sessions that suit your week and a coach takes it from there.
Every session is coached, so you never have to work out what to do next.
TP Lift
Upper body on Mondays and lower body on Wednesdays, built on compound lifts and accessories with conditioning to finish.
Strength & Conditioning
Strength work and conditioning come together in one early session before your day starts.
TP Box Ready
You learn boxing fundamentals, footwork, pad work and bag work, and every session finishes with conditioning.
TP Hyrox
Whole body conditioning and running get you ready to race, and Thursday nights add a session with the 2 Time Hyrox community.
Run Club & Community Sweat
Sunday starts with run club at 5:45am, then Community Sweat at 7am brings everyone together for team work, cardio and running.
Here's what five sessions actually gets you.
Five sessions is enough time to feel the difference between working out and being coached.
- You get a program built around where you're at, instead of a generic class.
- Coaches notice when your form, or your motivation, slips.
- You can feel the momentum by session three.
- You train with a team around you instead of a room full of strangers.
- You see your progress instead of just hoping for it.
Your first 5 sessions are $50.
Five coached sessions is enough to feel the difference between working out and being coached.
Not sure where to start? Ask us.
Tell us what you're after and Mike will point you to the right sessions for your week.
Your details go straight to the TP team and nowhere else.